Hemp Seed Tabouli Recipe

Tabouli with a high-protein twist! A tasty raw summer dish that doesn’t require any cooking and comes together in less than 10 minutes. Serve best with Crackers and hummus for a mezze platter.

  • 1 cup fresh parsley
  • 1/2 cup fresh mint leaves
  • 1/4 teaspoon sea salt (I used 1/4 + 1/8 teaspoon)
  • 4 medium yellow vine or Jersey tomatoes, chopped (I used 2-3 large red tomatoes)
  • 1 cup shelled hemp seeds
  • 2 tablespoons hemp oil (I used olive oil)
  • 2 tablespoons freshly squeezed lemon juice

Directions:

1. In a food processor fitted with the “S” blade, process the parsley, mint, and sea salt until minced.2. Transfer the herbs and salt to a large mixing bowl. Add the tomatoes, hemp seeds, hemp oil, and lemon juice.

Strawberry Hemp Seed Smoothie

Hemp Seed Smoothie featuring ever so delicious strawberries. Low dose of CBD and all the benefits of hemp seed in your diet. A tasty treat.

Strawberry hemp seed smoothie
Strawberry hemp seed smoothie
Ingredients
  • 1 cup organic milk (or milk alternative if you prefer)
  • 1 cup organic vanilla yogurt
  • 1 cup frozen strawberries
  • 1 cup other frozen berries – blackberries, blueberries, raspberries, etc.
  • 1 tsp vanilla extract
  • ¼ cup hemp seeds
  • 2-3 pitted dates for added sweetness (optional)
  1. Place all ingredients in a blender and pulse until a slush forms.
  2. Blend on high until mixture is smooth and creamy.
  3. Enjoy!