Hemp Seed Lemon Herb Quinoa Recipe

Served warm or cold, high protein healthy snack.

hemp seed lemon herb quinoa recipe
hemp seed lemon herb quinoa recipe


  • 1cup Quinoa, dry
  • 2cups Water, cold
  • 1cup Green peas, fresh or frozen
  • 1/4cup Fresh basil, finely chopped
  • 1/4cup Shelled hemp seeds
  • 2tablespoons Olive oil
  • 2tablespoons lemon juice
  • 2teaspoons Dijon mustard
  • 1teaspoon Maple syrup
  • 1/4teaspoon Sea salt (plus a little extra)
  • 1dash Black pepper



  1. Rinse quinoa in a mesh strainer with cold water. Transfer to a pot and add the 2 cups cold water and a nice pinch of salt. Bring to a boil.
  2. Reduce heat to a simmer, and leave the lid of the pot slightly ajar while cooking. Simmer for about 15 minutes, or until quinoa is plump, the water is absorbed, and you see the tiny little outer “shells” of the quinoa grain coming loose in the pot.
  3. Remove quinoa from heat and let sit, covered, for 5 minutes or so. Fluff with a fork and set aside.
  4. While quinoa is cooking, boil fresh or frozen peas till warm and tender. Drain and set aside.
  5. Mix quinoa, peas, basil, and hemp seeds in a large bowl. Whisk together the oil, lemon juice, maple syrup, dijon mustard, 1/4 tsp sea salt, and black pepper. Pour over the quinoa salad mixture, and serve warm or cold.

Hemp Seed Coconut Bar Recipe

Simple recipe for coconut bars with hemp seed. High protein, and low dose cbd.

  • 1 1/2 cup unsweetened shredded coconut, toasted
  • 1 cup cashew butter or almond butter
  • 1 cup hemp seeds
  • 1/3 cup maple syrup or raw honey
  • 1 tsp cinnamon
  • Optional Add-Ins: 1/4 cup raisins, chopped dark chocolate or dried cherries


  1. Pre-heat the oven to 325°F.
  2. Spread the coconut on a baking pan and bake for approximately 5-10 minutes or until thoroughly browned and toasted.
  3. While the coconut is toasting, mix the other ingredients together in a bowl.
  4. Add the toasted coconut. Mix well.

Hemp Seed Tabouli Recipe

Tabouli with a high-protein twist! A tasty raw summer dish that doesn’t require any cooking and comes together in less than 10 minutes. Serve best with Crackers and hummus for a mezze platter.

  • 1 cup fresh parsley
  • 1/2 cup fresh mint leaves
  • 1/4 teaspoon sea salt (I used 1/4 + 1/8 teaspoon)
  • 4 medium yellow vine or Jersey tomatoes, chopped (I used 2-3 large red tomatoes)
  • 1 cup shelled hemp seeds
  • 2 tablespoons hemp oil (I used olive oil)
  • 2 tablespoons freshly squeezed lemon juice


1. In a food processor fitted with the “S” blade, process the parsley, mint, and sea salt until minced.2. Transfer the herbs and salt to a large mixing bowl. Add the tomatoes, hemp seeds, hemp oil, and lemon juice.

Strawberry Hemp Seed Smoothie

Hemp Seed Smoothie featuring ever so delicious strawberries. Low dose of CBD and all the benefits of hemp seed in your diet. A tasty treat.

Strawberry hemp seed smoothie
Strawberry hemp seed smoothie
  • 1 cup organic milk (or milk alternative if you prefer)
  • 1 cup organic vanilla yogurt
  • 1 cup frozen strawberries
  • 1 cup other frozen berries – blackberries, blueberries, raspberries, etc.
  • 1 tsp vanilla extract
  • ¼ cup hemp seeds
  • 2-3 pitted dates for added sweetness (optional)
  1. Place all ingredients in a blender and pulse until a slush forms.
  2. Blend on high until mixture is smooth and creamy.
  3. Enjoy!

What Are Hemp Seeds Good For?

What are they?

Hemp seeds are in the seed/nut family, and have a nutty flavor and crunchy texture, kind of like flax or chia.

What’s so healthy about hemp?

Hemp seeds are a great plant source of protein and healthy fat, and are also rich in vitamins and minerals. Some people claim to have more energy and improved digestion after adding hemp seeds to their diet (probably because of the fiber, protein, and healthy fat content).

Should I start eating hemp?

If you’re a vegetarian or just trying to eat more plant-based proteins, give hemp seeds a try. They are especially good for people who like to sprinkle a little crunch on top of their yogurt, smoothies, oatmeal or salads. Definitely worth working into your nut & seed rotation.

Are there any reasons not to eat hemp?

Like all nuts and seeds, hemp seeds are a dense source of calories and fat. Two tablespoons has about 85 calories and 7 grams of fat (the heart-healthy kind of fat), so while they are healthy, I don’t recommend you sprinkle hemp seeds on everything you eat. But if you replace some of the less-healthy fats in your diet with any nuts/seeds – hemp included – you’ll be doing your body a favor.

What can I do with these little seeds?

Sprinkle them on yogurt, oatmeal, smoothies, and salad. Add them to granola, baked goods, or bread. Here are tons of delicious and unique recipe ideas using hemp.

Hemp Seed No Bake Brownie Recipe

Hemp seed brownies. You can add cbd to this but you really dont need to. You will be getting a low dose of CBD with the hemp seeds in the brownie recipe. There is less CBD in the seeds, but it will help keep you healthy and give you a good treat.

  • 2 1/2 cups dates pitted
  • 1/2 cup hulled hemp seeds
  • 1 cup raw walnuts
  • 1/2 cup unsweetened cocoa powder
  • 1/4 teaspoon salt
  • 2 teaspoons pure vanilla extract
  • 2 teaspoons water plus 1 tsp, if needed

Chocolate Ganache Frosting

  • 1/2 cup maple syrup room temperature
  • 1/2 cup unsweetened cocoa powder
  • 1/4 teaspoon pure vanilla extract
  • 1/3 cup plus 2 tablespoons coconut oil melted and slightly cooled


  1. Grease an 8×8 baking pan with coconut oil. Line with parchment paper.
  2. Place dates, hemp seeds, walnuts, cocoa powder, salt, vanilla extract, and water into bowl of a food processor. Process until smooth, stopping occasionally to wipe down sides.
  3. Transfer mixture to prepared pan. Press down into pan in an even layer using a piece of parchment. The “batter” will be sticky.
  4. In a small bowl, combine chocolate ganache frosting ingredients. Whisk until smooth.
  5. Spread frosting over brownie layer. Place baking pan in freezer for at least two hours until set.
  6. Remove brownies from pan using parchment flaps and cut into small squares on a cutting board. Store in an airtight container in the refrigerator.

Barbecue CBD Shrimp

Shrimp on the barby. MMM hmmm. Heres a good shrimp recipe using CBD for the barbecue or broiler.

2lbs – Shrimp

1 cup – CBD cooking oil

2T. – Red Wine Vinegar

1T. – Tomato Paste

1T – Oregano

3T – Parsley

1T – Minced Garlic

1T. – Salt

1T – Pepper

Blend all ingredients except for the shrimp together. Pour the mix over the shrimp on a broiler pan and let it marinate for 1 hour. Broil or cook on a grill til each side looks good. Best served as a main dish with rice.

CBD Puppy Chow Recipe



CBD Puppy Chow Recipe
CBD Puppy Chow Recipe

Seriously if you dont know what puppy chow is, you must live under a rock. This sweet edible concoction has been around for ages. Puppy chow is even sold at gas stations now. This is the recipe for it. With the addition of CBD. So now you can have one of the best snacks ever and get your dose of CBD at the same time.

1 cup – creamy peanut butter

1/2 cup – chocolate chips

7-8 cups – cups Chex

2 1/2 cups – powdered sugar

1 stick – CBD infused butter

Melt peanut butter, chocolate chips and butter together. Pour the mix over the Chex, and stir. Put the powdered sugar into a gallon zip lock bag. Pour the Chex mix into the bag and shake it as you go. So the mix is evenly covered with powdered sugar. Enjoy!!

CBD Infused Tomato Vinaigarette Recipe

CBD Infused Tomato Vinaigarette Recipe

Infused with CBD this vinaigarette works with almost anything from burgers to pasta. Tastes great and you get your daily dose of CBD at the same time. This simple Recipe is about 4 servings.

CBD Infused Tomato Vinaigarette Recipe
CBD Infused Tomato Vinaigarette Recipe
  • 1 cup cherry tomatoes
  • 1 cup CBD-infused cooking oil
  • 3 tbsp olive oil
  • 1/2 cup red wine vinegar
  • 1 tbsp dijon mustard
  • 2 tsp salt
  • 1 tsp pepper


  1. In a cold, large saute pan, place your unmedicated olive oil and tomatoes and heat the pan to medium high and allow the tomatoes to get some color on them.
  2. Once they are blistered, turn off the heat and allow to come to room temperature. When they have cooled off, place them in your blender bucket with the red wine vinegar and puree.
  3. Add the mustard and slowly drizzle in the CBD infused olive oil. Season with salt and pepper.


CBD Baking and Cooking Oil

CBD cooking oil makes it easier than ever to add CBD to your favorite recipes. Our Coconut Oil + Phytocannabinoid Rich Hemp Oil is high in CBD and provides you with 15mg of Pure CBD per tablespoon. Our oil delivers the benefits of both CBD and coconut oil. Coconut oil is well known for its positive effects on heart health, weight loss, digestion, calcium absorption, and immunity to name a few.

CBD baking and cooking oil
CBD baking and cooking oil

Perfect for cooking and baking, our new CBD Cooking Oil allows you to come up with delicious and new ways of consuming CBD.


Bottle size:
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  • Cooking and Baking
  • Non-GMO Fractionated Coconut Oil
  • Hemp Oil (200mg CBD)