We are finding that there are more people than we thought who have a hard time sleeping at night. Most of this is anxiety or stress related. CBD help calm the nerves so you can sleep. Most people who cant sleep are lying in bed thinking anout something that bothering them. This ussually comes from something that is stressing them out. The two thing tie together like peas in a pod. CBD allows you to relax so you can fall asleep. Its not the miracle cure to fix your problems but helps you get relief from the stress so you can relax. Good video explainer on how CBD helps you fall asleep.